Bags & backpacks: your companion for gym, everyday life and travel
Whether gym, everyday life or a weekend trip: with the right bag or backpack for sport and fitness, you are always well equipped. In the Bags & backpacks category you will find the prfrm. All-Day Duffle Bag, a 2-in-1 duffle bag that combines holdall and backpack, uniting performance, style and everyday practicality.
Sports bags and fitness backpacks need storage space for training clothes, shoes, accessories and often a laptop too. Well-thought-out compartments, robust materials and high carrying comfort matter more here than any extra. On this page you will learn what matters when choosing a gym bag, duffle bag and backpack.
The most important points at a glance
- 2-in-1: carry it by the handle as a duffle bag or convert it into a backpack in seconds
- Robust 900D polyester with durable nickel zips
- Laptop compartment, separate shoe bag and several compartments
- Padded shoulder straps and breathable back padding
- Dimensions 56 x 29 x 22 cm, suitable for gym, travel and business
The prfrm. All-Day Duffle Bag at a glance
| Feature |
Details |
| Model | prfrm. All-Day Duffle Bag |
| Product type | Duffle bag and backpack (2-in-1) |
| Dimensions | 56 x 29 x 22 cm |
| Material | 900D polyester (outer), polyester (inner, black) |
| Zip | Nickel zip |
| Equipment | Laptop compartment, separate shoe bag, padded back section and shoulder straps |
| Colour | Black |
| Special feature | Area for patches on the front, including a free PRFRM patch |
| Use | Gym, travel, business |
Why a 2-in-1 bag makes sense
- Flexible carrying: By the handle like a holdall or as a backpack on your back
- Comfortable even with heavy loads: Padded shoulder straps and breathable back padding take the strain off
- Organisation: A separate shoe bag keeps your clothes clean
- Practical for everyday life: The laptop compartment makes it usable for the office and business trips too
- Durable: Robust material and nickel zips can take a lot
- Personal: With patches you can customise the bag
Which bag suits which use?
| Use |
What matters |
Suitable solution |
| Gym | Space for clothes, shoes, towel and accessories | Duffle bag with shoe bag |
| Everyday life and office | Laptop compartment and comfortable shoulder straps | 2-in-1 duffle as a backpack |
| Weekend trip and hand luggage | Compact dimensions, flexible to carry | Duffle bag with handle and backpack function |
| Functional Training and boxing | Robust material, space for accessories | Hard-wearing bag |
| Transporting weights | Reinforced, sturdy construction | Weight bags instead of an everyday bag |
Duffle bag, backpack or gym bag?
| Type |
Strengths |
Well suited to |
| Duffle bag | Lots of storage space, easy access, classically carried by the handle or strap | Gym, weekend trip, equipment |
| Backpack | Hands free, weight on both shoulders, good for everyday life | Commute to work, bike, public transport |
| 2-in-1 (duffle and backpack) | Both in one bag, flexibly convertible | Everyday life, gym and travel with one bag |
| Weight bag | Reinforced for heavy loads and equipment | Transporting weights and training equipment |
If you go to work in the morning and to the gym in the evening, the 2-in-1 version is practical: with its laptop compartment and backpack function you take everything with you in one bag. For transporting weights we recommend the Weight bags.
Customise with patches
On the front of the prfrm. All-Day Duffle Bag there is an area for attaching patches. A PRFRM patch is included free of charge. That way you design your bag to your own taste and recognise it straight away in the gym. The clean, black design remains the base, so the bag also suits the office or travel.
What to look out for when buying
| Criterion |
What to look out for |
| Size | Does everything fit: clothes, shoes, towel, bottle and accessories? |
| Carrying system | Padded straps and back padding increase comfort with heavy loads |
| Material | Robust polyester and good zips withstand everyday life and the gym |
| Compartments | Shoe compartment and laptop compartment keep clothes, electronics and dirt separate |
| Use | Gym, travel or business determine size and structure |
| Design | A simple design suits sport, office and travel |
Packing list: what belongs in your gym bag
| Category |
Examples |
| Clothing | Training shirt, shorts or trousers, underwear, socks, spare shirt |
| Shoes | Training shoes in the separate shoe bag |
| Hygiene | Towel, shower essentials, deodorant, flip-flops |
| Accessories | Skipping rope, bands, grips, gloves, see Training accessories |
| Drinks and snacks | Water bottle, shaker and bars, see Brands |
| Technique | Smartphone, headphones, laptop in the laptop compartment |
How to pack properly
- Heavy items go close to your back and at the bottom so the bag sits stably
- Shoes go in the separate bag so nothing gets dirty
- Store wet items separately and air the bag after training
- Put electronics and laptop in the compartment provided
- Keep valuables within reach but well secured
Care and maintenance
- Wipe the outside of the bag with a damp cloth
- Air the bag after training and let wet items dry
- Check zips, seams and straps regularly
- Clean the shoe bag as needed
- Do not use harsh cleaning products
Avoiding typical mistakes
- Packing too heavy: Overloading strains shoulders and back
- Sealing in wet items: This smells and damages the material
- Stowing shoes loose: Use the shoe bag
- Wrong bag for weights: There are special weight bags for heavy loads
- Carrying unevenly: Distribute the weight and switch sides
Combining bags
To go with the bag you will find Training accessories such as skipping ropes, bands and grips. For transporting weights and equipment there are Weight bags, and in the training area Functional Training and Strength training can help. You can find more manufacturers under Brands.
FAQ: frequently asked questions about bags and backpacks
What is the prfrm. All-Day Duffle Bag?
A 2-in-1 duffle bag and backpack made of 900D polyester for gym, travel and business.
What are the dimensions of the duffle bag?
The dimensions are 56 x 29 x 22 cm.
Is there a laptop compartment?
Yes, an additional compartment offers a secure place for a laptop.
Is there a shoe bag?
Yes, a separate shoe bag keeps your clothes clean.
Can I carry the bag as a backpack?
Yes, it can be converted into a backpack in seconds. Padded shoulder straps and breathable back padding provide comfort.
What is the bag made of?
The outside is made of robust 900D polyester, the inside of black polyester, with nickel zips.
Can I attach patches?
Yes, there is an area for patches on the front. A PRFRM patch is included free of charge.
Is the bag suitable as hand luggage?
According to the description, it is ideal for the gym, business trips or as hand luggage. Check your airline's requirements before flying.
Where can I find bags for weights?
In the Weight bags category you will find bags for weights and equipment.