Taschen & Rucksäcke

Bags & backpacks: your companion for gym, everyday life and travel

Whether gym, everyday life or a weekend trip: with the right bag or backpack for sport and fitness, you are always well equipped. In the Bags & backpacks category you will find the prfrm. All-Day Duffle Bag, a 2-in-1 duffle bag that combines holdall and backpack, uniting performance, style and everyday practicality.

Sports bags and fitness backpacks need storage space for training clothes, shoes, accessories and often a laptop too. Well-thought-out compartments, robust materials and high carrying comfort matter more here than any extra. On this page you will learn what matters when choosing a gym bag, duffle bag and backpack.

The most important points at a glance

  • 2-in-1: carry it by the handle as a duffle bag or convert it into a backpack in seconds
  • Robust 900D polyester with durable nickel zips
  • Laptop compartment, separate shoe bag and several compartments
  • Padded shoulder straps and breathable back padding
  • Dimensions 56 x 29 x 22 cm, suitable for gym, travel and business

The prfrm. All-Day Duffle Bag at a glance

Feature Details
Modelprfrm. All-Day Duffle Bag
Product typeDuffle bag and backpack (2-in-1)
Dimensions56 x 29 x 22 cm
Material900D polyester (outer), polyester (inner, black)
ZipNickel zip
EquipmentLaptop compartment, separate shoe bag, padded back section and shoulder straps
ColourBlack
Special featureArea for patches on the front, including a free PRFRM patch
UseGym, travel, business

Why a 2-in-1 bag makes sense

  • Flexible carrying: By the handle like a holdall or as a backpack on your back
  • Comfortable even with heavy loads: Padded shoulder straps and breathable back padding take the strain off
  • Organisation: A separate shoe bag keeps your clothes clean
  • Practical for everyday life: The laptop compartment makes it usable for the office and business trips too
  • Durable: Robust material and nickel zips can take a lot
  • Personal: With patches you can customise the bag

Which bag suits which use?

Use What matters Suitable solution
GymSpace for clothes, shoes, towel and accessoriesDuffle bag with shoe bag
Everyday life and officeLaptop compartment and comfortable shoulder straps2-in-1 duffle as a backpack
Weekend trip and hand luggageCompact dimensions, flexible to carryDuffle bag with handle and backpack function
Functional Training and boxingRobust material, space for accessoriesHard-wearing bag
Transporting weightsReinforced, sturdy constructionWeight bags instead of an everyday bag

Duffle bag, backpack or gym bag?

Type Strengths Well suited to
Duffle bagLots of storage space, easy access, classically carried by the handle or strapGym, weekend trip, equipment
BackpackHands free, weight on both shoulders, good for everyday lifeCommute to work, bike, public transport
2-in-1 (duffle and backpack)Both in one bag, flexibly convertibleEveryday life, gym and travel with one bag
Weight bagReinforced for heavy loads and equipmentTransporting weights and training equipment

If you go to work in the morning and to the gym in the evening, the 2-in-1 version is practical: with its laptop compartment and backpack function you take everything with you in one bag. For transporting weights we recommend the Weight bags.

Customise with patches

On the front of the prfrm. All-Day Duffle Bag there is an area for attaching patches. A PRFRM patch is included free of charge. That way you design your bag to your own taste and recognise it straight away in the gym. The clean, black design remains the base, so the bag also suits the office or travel.

What to look out for when buying

Criterion What to look out for
SizeDoes everything fit: clothes, shoes, towel, bottle and accessories?
Carrying systemPadded straps and back padding increase comfort with heavy loads
MaterialRobust polyester and good zips withstand everyday life and the gym
CompartmentsShoe compartment and laptop compartment keep clothes, electronics and dirt separate
UseGym, travel or business determine size and structure
DesignA simple design suits sport, office and travel

Packing list: what belongs in your gym bag

Category Examples
ClothingTraining shirt, shorts or trousers, underwear, socks, spare shirt
ShoesTraining shoes in the separate shoe bag
HygieneTowel, shower essentials, deodorant, flip-flops
AccessoriesSkipping rope, bands, grips, gloves, see Training accessories
Drinks and snacksWater bottle, shaker and bars, see Brands
TechniqueSmartphone, headphones, laptop in the laptop compartment

How to pack properly

  • Heavy items go close to your back and at the bottom so the bag sits stably
  • Shoes go in the separate bag so nothing gets dirty
  • Store wet items separately and air the bag after training
  • Put electronics and laptop in the compartment provided
  • Keep valuables within reach but well secured

Care and maintenance

  • Wipe the outside of the bag with a damp cloth
  • Air the bag after training and let wet items dry
  • Check zips, seams and straps regularly
  • Clean the shoe bag as needed
  • Do not use harsh cleaning products

Avoiding typical mistakes

  • Packing too heavy: Overloading strains shoulders and back
  • Sealing in wet items: This smells and damages the material
  • Stowing shoes loose: Use the shoe bag
  • Wrong bag for weights: There are special weight bags for heavy loads
  • Carrying unevenly: Distribute the weight and switch sides

Combining bags

To go with the bag you will find Training accessories such as skipping ropes, bands and grips. For transporting weights and equipment there are Weight bags, and in the training area Functional Training and Strength training can help. You can find more manufacturers under Brands.

FAQ: frequently asked questions about bags and backpacks

What is the prfrm. All-Day Duffle Bag?
A 2-in-1 duffle bag and backpack made of 900D polyester for gym, travel and business.

What are the dimensions of the duffle bag?
The dimensions are 56 x 29 x 22 cm.

Is there a laptop compartment?
Yes, an additional compartment offers a secure place for a laptop.

Is there a shoe bag?
Yes, a separate shoe bag keeps your clothes clean.

Can I carry the bag as a backpack?
Yes, it can be converted into a backpack in seconds. Padded shoulder straps and breathable back padding provide comfort.

What is the bag made of?
The outside is made of robust 900D polyester, the inside of black polyester, with nickel zips.

Can I attach patches?
Yes, there is an area for patches on the front. A PRFRM patch is included free of charge.

Is the bag suitable as hand luggage?
According to the description, it is ideal for the gym, business trips or as hand luggage. Check your airline's requirements before flying.

Where can I find bags for weights?
In the Weight bags category you will find bags for weights and equipment.

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