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Airofit
Airofit: breathing training for endurance, focus and recovery
Airofit is a digital breathing trainer that lets you train your respiratory muscles in a targeted way. At PRFRM you will find the Airofit Breathing Trainer Pro 2.0. It works with adjustable resistance and an app that guides you through personalised programmes and analyses your progress.
The device is particularly interesting for endurance athletes who want to discover breathing as a training factor. Conscious breathing can also play a role in everyday life and in the recovery process.
The most important points at a glance
- Airofit Breathing Trainer Pro 2.0: adjustable resistance
- App with personalised programmes and progress analysis
- Designed for endurance athletes and anyone who wants to train their breathing
- Short sessions are easy to fit into your day
Airofit Breathing Trainer Pro 2.0
The Breathing Trainer Pro 2.0 combines a handy device with an app. You set the breathing resistance, and the app guides you through programmes that suit your goal and shows you how you are progressing. This way you train in a structured way rather than by feel. You can find further technical details, such as the scope of delivery, on the product page.
Why train your breathing muscles?
Breathing is muscle work: the diaphragm and intercostal muscles power every breath. Like other muscles, they can be trained with resistance. Athletes look into this because breathing can be a limiting factor during long efforts. This is general training knowledge. How strong the effect is for you is individual and cannot be guaranteed here.
Who is the device worth it for?
- Runners, cyclists and rowers: breathing is an important factor during long efforts.
- Hybrid and functional athletes: breathing control helps during intense workouts and in rest periods.
- Anyone who wants to practise breathing consciously: structured programmes give you direction.
Important: breathing training does not replace endurance training. It is a supplement that you fit into your weekly plan alongside your sessions.
How to integrate breathing training
- Fixed time: short sessions in the morning or after training are easier to stick with.
- Check your progress: the app shows you changes, so you stay motivated.
- Combine with endurance work: add targeted breathing training to your sessions on Bikes, rowing machines or Treadmills.
- Don't forget recovery: you will find suitable aids in Mobility & Regeneration.
If you have any health complaints affecting your airways, talk to your doctor before starting breathing training. You will find more products for your training in Training accessories.
FAQ: frequently asked questions
Who is the Airofit suitable for?
According to the shop description, the breathing trainer is intended primarily for endurance athletes. Other trainees can also use it to train their breathing consciously.
Do I need a smartphone?
The breathing trainer works with an app for personalised programmes and progress analysis. You will find the exact requirements on the product page.
Can I adjust the resistance?
Yes, the resistance is adjustable.
Does the breathing trainer guarantee better performance?
No. Results depend on training, consistency and individual prerequisites.
Where can I get advice?
We are happy to advise you via our contact form.